Thursday, 24 January 2013

Cornish Indoor Rowing Competition - 26/1/2013

The Cornish Indoor Rowing competition is set to go ahead on Saturday, held at Newquay Sports Centre.

You can see the draw by CLICKING HERE


There are around 70 entries all together - over double the amount from last year

All information about the day can be seen by opening the link below:
Information about the day


CORNISH INDOOR ROWING CHAMPIONSHIPS 
SATURDAY 26th JANUARY 2013

Rules and Regulations

The 2013 Cornish Indoor Rowing Championships is small, friendly event. However there are set rules you need to abide by.

Registration and Weigh In

Registration will open at 9am, you need to ensure you register and complete the PAR-Q form prior to competing.

If you are a lightweight you will need to weigh in between 9am and 10am. This will be done on the digital scales. If you are over the weight limits you may still compete, but in the heavyweight category.                   
Men – 75kg or under. Women 61.5kg or under

Racing

Racing will start at 10am with the junior races

There will be 8-10 concept 2 machines linked up to the computer

You may set the drag factor to what you wish, but you may not change it once racing has begun.

You may race with Ipods if you wish but be aware you need to hear the starter and it may be distracting

There will be no heats, but there may be several races for one category

Several categories may race together, but the results will be filtered

 Important Medical Recommendation

If on race day you feel unwell, have recently been suffering from a virus or are on medication, we recommend that you do not race. Indoor rowing racing requires maximal effort, the organisers take no responsibility for illness or injury caused as a consequence. If you have any doubts you should seek medical advice prior to racing.

 

Monday, 14 January 2013

Indoor rowing competition - Newquay Sports Centre 26th January 2013

 

ENTRIES CLOSE 20TH JANUARY 2013

Where can I find out more?
Click HERE for a poster with all the information you should need.
Click HERE for an application form

Where is it?
The competition is taking place at Newquay Sports Centre, Cornwall - TR7 2SL 

What time does it start?
The first race will be 10 o clock - start times will be emailed to competitors once the deadline has passed as it depends on entries.

What competitions can I enter?
There will be individual 2,000m challenges in the following categories both Male and Female  (dependent on entries)
  • 16-18 years
  • Open (18-39) LW and HW
  • 40-49 LW and HW
  • 50-59 LW and HW
  • 60+ LW and HW
There will also be a 500m 'enter on the day challenge'. Proceeds will go towards the RNLI.

There is also a fun team relay competition - 2,000m in total between 4 people

How much does it cost?
£8 per person, £4 per junior (year 11 and below), £8 per relay team. £2 per 500m entry.

Are there junior races?
Yes but as the Cornwall School Games are the day before we are not expecting a big entry, there is a race for year 7, 8, 9, 10 & 11.

Do you have to be from Cornwall to race?
No! Its names the Cornish Champs as its held in Cornwall but its open to anyone

Is it a big competition?
Entry numbers have been fairly small, its a small friendly competition suitable for all abilities.

When is the closing date?
Originally the 18th Jan, this has been extended to the 20th Jan

Contact: Rhiannon.halliday@britishrowing.org / 07818576145

PHOTOS OF LAST YEAR

 

 

Thursday, 20 December 2012

Fixed Seat workshops in the new year

Coming in 2013.... a series of informal fixed seat technique workshops.

Dates confirmed so far:
  • 7th January - Falmouth Watersports Centre
  • 15th January - St Agnes Sports Club
Venues to be confirmed in the new year for Jan - Feb workshops:
  • Saltash
  • St.Austell
  • Paignton
  • North Devon
More information including times and prices can be seen by clicking HERE

Please contact rhiannon.halliday@britishrowing.org 07818576145 to book your space

Monday, 17 December 2012

2012 - what a year!

Well what a year 2012 has been for sport, and for rowing. I hope most of you got the chance to watch Sports Personality of the Year, and vote for Katherine Grainger. Katherine didn't make the final 3, but to be recognised amongst the final 12 nominations was just amazing. I had so many goosebumps just watching the videos back.

End of year update for clubs

Please click HERE for an end of year newsletter for clubs including funding opportunities, news and events in early 2013.

Junior Inter Regional Time Trial information

Please click HERE  for all information on the Time Trials which are to be held at Dart Totnes on the 19th January.

My highlight of 2012

Was when Annie Vernon did an amazing job of bringing the Olympics to Cornwall with the Cornish Rowing Challenge. 11 GB rowers, 2500 spectators, 3 races and 1 Cornish Village. An amazing day.

The Cornish Rowing Challenge 2012

Wednesday, 28 November 2012

Recognition for West Region Volunteers


In the past month, many volunteers in the region have been recognised and awarded for their efforts and dedication towards rowing.

British Rowing Volunteer awards

Regional volunteer award- Bob Board won this award for his outstanding services to the West of England ARA, West Regional Rowing Council and clubs in the region: ‘Bob was a founder member of Exmouth Rowing Club in 1993 and is still a very active member of the club. For the last fourteen years he has been an extremely efficient secretary to the West of England ARA. Bob was also Secretary to the West Regional Rowing Council when it was first set up, taking up that role again in 2009. An umpire and entries secretary for the South Coast Championships, his communication skills are faultless. He is a problem solver who gives direction to all developments and supports and encourages all events in the West of England. Bob, thank you for your ongoing and long lasting contribution to rowing in the West.'

Bob at the ceremony

 

Medal of merit – Kevin Dentith. 'The Medal of Merit was introduced to recognise those who have given exceptional service to both their Club and their Region.

'Kevin Dentith has been a member of Exeter Rowing Club for thirty-four years.  He is an active officer as Captain and Chairman, a successful Coach and qualified umpire. 'On behalf of the Region he has spent 15 years as representative on the National Coaching Committee, and has been the most efficient of Secretaries for the National Coaching Committee. He will attend a very technical meeting on Saturday and have the minutes produced for Monday. 'Kevin was President of WEARA and played an important role in forging early partnerships with British Rowing.'
Citations taken from www.britishrowing.org – Pic: Gerard Brown

Diamond Jubilee medal

To mark the Queen’s Diamond Jubilee year, the Chairman invited all British Rowing members to nominate people who had gone that extra mile for our sport and who through their dedication have helped to lay down a legacy for future generations of rowers.

Beryl Tregear – Looe. Beryl worked tirelessly to obtain the planning and funding for the new club premises. The new boathouse means that boats can get on the water all year round and Beryl’s contribution to the build has resulted in a real legacy for rowing in the local community.

Shane Sullivan – Charlestown. Shane is Club Chairman and has been a driving force in heading up the team that succeeded in obtaining a new site in the Charlestown Harbour, raising the profile of the club with the aim of attracting many new members to gig rowing.

Don Seymour – Rame. Don is described as ‘the best fund raiser in the South West.’ Financially astute, he has worked tirelessly to ensure that Rame Gig Club obtained one of the best and most efficient small footprint facilities in the sport.

Stuart Mountford – Devoran. Stuart breathed new life into a weary group of gig rowers who were let down after a constraint was discovered on negotiated land. He was instrumental in finding a new site and the building work is imminent. A modest man who deserves much praise for the work of himself and his team.

Diamond jubilee award  

Citations from www.britishrowing.org Pic: Gerard Brown

Cornwall Sports Awards

On Friday 9th November, Cornwall Sports Partnership held their annual sports awards at the Headland Hotel in Newquay. Rowing was very well supported & guest speaker GB rower Annie Vernon keeping the audience entertained after dinner with a great speech. The following were recognised:

Shortlisted:
Jacqui Blake (Saltash RC) – community volunteer of the year & official of the year. Falmouth Gig Club – Club of the year. Rhiannon Halliday (Caradon GC) – junior coach of the year & U25 coach.

Prize winners:
Shane Sullivan (Charlestown RC) – Lifetime services to sport & community volunteer

 
Nankersey RC – Sportivate project of the year – Sportivate explores rowing



Information and pics from www.cornwallsportspartnership.co.uk

 

Telegraph / Waitrose volunteer awards

James Cockley of Fowey Gig Club (previous Cornwall U25 coach of the year) has been nominated for his work coaching within the club.

Coach Education 2013

Please check the coach education page Go here now! for up to date information on the next Level 2 courses and workshops coming up including :

Time to listen workshop (for welfare officers) Jan 16th

Level 2 (fixed seat) - North Devon Feb / March 2013

Level 2 (sliding seat) - Exeter April 2013

All of the information you need is on the coach education page including application forms & posters.

There is some funding available for Devon Based coaches, more information on the posters

These tend to be popular so book up fast!

Deadlines in Jan & Feb

Coaching in Plymouth

Monday, 26 November 2012

Water Water Everywhere!



With the huge amount of rainfall in the past week you would have thought that having a boat would be a good move! Unfortunately the extreme weather is stopping many of us from rowing at the moment including postponing the Dart Totnes Mini Head at the weekend. I for one am gutted as this was to be my debut in a fine boat after 10 years of fixed seat rowing. I am now also going to miss the rearranged event on the 8th December as Ill be running a Learn To Row course for a new watersports centre in Penzance. Check out Dart Totnes webpage for more info on the event Website .

In the meantime, enjoy some indoor training on the rowing machine! If you fancy a challenge why not compete in the Concept 2 indoor league Challenge series , or maybe look to enter the Cornwall Indoor Rowing Competition in Newquay Link to more info .

Stay safe and don't travel in severe weather if you don't need to!